Massage is of the oldest forms of medical treatment. It was first recorded in China in the second century B.C! It works by soothing soft tissue and encouraging relaxation through a sequence of movements working superficially and deeper into the tissue layers. The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body treatment are legs, arms, and front of shoulders, abdomen (optional) back of legs, back and neck.
Benefits:
- Reduces lower back pain and other bodily aches.
- Helps sooth infants and promotes digestion.
- Increases range of motion in joints.
- Decreases illness-related fatigue.
- Calms aggressive behaviours.
- Decreases depression and helps to promote a healthy mind.
- Helps your immunity by increasing white blood cell counts.
- Improves recovery after post-operative surgery.
- Alleviates age-related and sleep disorders
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